Dry fruits

Nuts, health and kids

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Nuts are natural power-packs of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre, which help children grow, develop and learn. Examples of nuts include almonds, Brazil nuts, cashews, chestnuts, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts. Nuts are a particularly nutritious food for children, as they are rich in essential nutrients that children need to help them grow and develop. Nuts can make a significant contribution towards … Continue reading “Nuts, health and kids”

Dry fruits for Child Health

Adding nut’s to your child’s diet, from the very beginning.

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Nuts are natural power-packs of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre, which help children grow, develop and learn. Nuts are natural power-packs of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre, which help children grow, develop and learn. Once your little one begins to show some interest in taking solid foods, you can slowly start prepping him to develop a taste for nuts. One of the … Continue reading “Adding nut’s to your child’s diet, from the very beginning.”

Dry Fruits

Dry fruits helps to cure cancer

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1. Walnuts: – Regular consumption of Walnuts can help to reduce the risk of pancreatic and breast cancer as well as reduce the proliferation of cancer cells. – People with colon cancer who regularly eat almonds, walnuts, hazelnuts and cashews are at significantly lower risk of cancer recurrence and mortality. – Research has shown that its high ALA (Alpha Linolenic Acid, which is an Omega 3 Fatty acid) and melatonin … Continue reading “Dry fruits helps to cure cancer”

Dry Fruits for Heart

HOW DRY FRUITS HELPS HEART PATIENTS DURING WINTERS?

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The cold weather makes it suitable for people to eat nuts in winter without getting internal heat. Most nuts can nourish and strengthen the kidneys, brain, and heart. In addition, eating nuts in winter helps keep warm and improve physical quality. Dry fruits are not just delicacies but are powerhouses of nutrition. Packed with proteins, essential fatty acids, antioxidants and minerals; these are little factories of good health. Eating Dry … Continue reading “HOW DRY FRUITS HELPS HEART PATIENTS DURING WINTERS?”

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