Walnut

5 Weight Loss Secrets of Walnuts you Didn’t Know

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Fitness is a proven factor that keeps your mind, body, and soul aligned almost perfectly. The fitter you are, the more productive you become. Like numerous nuts out in the market, Walnuts are an impeccable source of fat loss. Armed with 2.5 grams of ALA (Alpha-Linolenic Acid), the dry fruit ensures an unbreakable protection cover against damages to the body cells. Here’s a closer look at more benefits Wallnuts adds … Continue reading “5 Weight Loss Secrets of Walnuts you Didn’t Know”

Winter is Coming- How Dry Fruits and Nuts Can Help

Winter is Coming- How Dry Fruits and Nuts Can Help

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December is here, and as the famous tagline of Game of Thrones proclaims…Winter is Coming! Snuggling in the warmth of a blanket, sipping hot a drak chai by the fireplace, foggy climate forms the perfect backdrop of winters. This is furthermore complemented by family outings that bring affection and gratitude to loved ones. But with chattering teeth and cold chills, winters also invite a gamut of illnesses like fever, asthma, … Continue reading “Winter is Coming- How Dry Fruits and Nuts Can Help”

Dry Fruits and Nuts for Growing Kids

Dried Fruits and Nuts for Growing Children

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The ‘growing up’ days of children is the most crucial phase for any parent. Whatever they eat or drink has a direct effect on their health for the coming years. Also, owing to their age, growth rate and activities undertaken, their appetite keeps changing drastically, either resulting in under-eating or over-eating! And once they start going to school, they get a gamut of opportunities to relish on different delicacies. Moreover, … Continue reading “Dried Fruits and Nuts for Growing Children”

World Food Day Special – Dry Fruits And Nuts Help Fight Hunger Crisis

World Food Day Special – Dry Fruits And Nuts Help Fight Hunger Crisis

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  With over 1.3 billion population, India has witnessed tremendous economic growth. Not just this, but Indian Government also set a target of producing a record 285.2 million tonnes of food grains for 2018-19. Despite these efficacious figures, India is still engulfed in a hunger crisis. It’s not about India alone, but a report states that estimated 124 million people in 51 countries are currently facing a food crisis. Thus, to battle this situation, Food and Agriculture Organisation (FAO) … Continue reading “World Food Day Special – Dry Fruits And Nuts Help Fight Hunger Crisis”

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